← All Frency apps
Frency Hours
Track time on projects. Know where every hour goes. Frency logs hours from a single sentence like “2h on Acme this morning”.

Everything you need, nothing you don’t

🧠

Natural language logging

“2h on Acme this morning” becomes a time entry with client, project, and duration already set.

⏱️

Timer & manual entry

Start/stop the timer as you work, or add entries after the fact. Both paths sync to the same list.

💶

Hourly rate & billing

Set a rate per project or client. Frency multiplies hours by rate so invoiceable totals are always one glance away.

🔥

Monthly view & heatmap

See your whole month as a heatmap. Spot your busiest days, your quiet stretches, and your patterns.

📊

Statistics & insights

Totals by client, by activity, by week or month. Know where your time actually goes before you bill.

📤

Export CSV & PDF

One click to hand over a clean report to your accountant or client. Filter first, export second.

Everything you get

All of it, free — you only pay for the AI when you ask me to organize.

Loading…

See full Frency pricing →

Hours is part of Frency

Log a time entry → it rolls up under the right project. Ask “how much time on Acme this month?” and Frency answers.

Meet Frency

Ready to track your time?

Start free. No credit card required.

Open Frency Hours